Do you want to eat healthy but aren't sure where to start?
Have you been putting in great efforts but aren't sure if you're doing it right?
 
My nutrition guide uses formulas to find the right amount of calories for YOU as well as tracking your macronutrient intake.
 
All I need from you is to track your daily intake of food, and together we will go over it & make adjustments according to the formula
 
Note* this is not a day-to-day detailed meal PLAN. It is simply a GUIDE
Payments are good for one calendar month. Renew as you wish.
 
Recipes included*