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Buehlers Paws Fitness Programming

Note* All 3 PIFP programs are similar. The only difference will be in the equipment needed for the workouts. Please choose accordingly based on the equipment you have access to:

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  • PIFP1: bodyweight only / 45 min workouts

  • PIPF2: dumbbell and bodyweight / 45 min workouts

  • PIFP Quick HIIT: bodyweight HIIT style / 30 min or LESS workouts

Bodyweight Only
Dumbbells Required
30 minutes or LESS

Nutrition Guide

Do you want to eat healthy but aren't sure where to start?

Have you been putting in great efforts but aren't sure if you're doing it right?

 

My nutrition guide uses formulas to find the right amount of calories for YOU as well as tracking your macronutrient intake.

 

All I need from you is to track your daily intake of food, and together we will go over it & make adjustments according to the formula

 

Note* this is not a day-to-day detailed meal PLAN. It is simply a GUIDE

Payments are good for one calendar month. Renew as you wish.

 

Recipes included*

BUEHLERS PAWS FITNESS PROGRAMMING

$10 of EVERY program sold will be donated to animal rescue organizations and to organizations / people with the same dedication to helping animals throughout the world. Click the button below to see our supported organziations!

Customized, one-on-one programs are available on an individual basis. Email Carly at bodybybuehler@gmail.com to inquire

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